` Massage Treatment For Chronic Pain

Massage Treatment For Chronic Pain

If you are having deep thoughts regarding certain life occurrence or uncertain situation, you will be stressed out. Even though there is no permanent relief for stress, you can ease it by having a professional massage. Constant stress will lead to “distress” over time which can eventually lead to insanity in unfortunate circumstances. Notably, distress will initially lead to severe physical symptoms including sleeping problems, chest pains, high blood pressure, stomach upsets, and headaches. According to research, stress worsens the symptoms of certain diseases which is the reason you should curb it at the earliest stage. 

  • Changes Caused by Stress
    If you are stressed up, there will be some noticeable changes in your lifestyle ranging from behavioral, mood and bodily changes.
  • Behavior Changes – These changes include social withdrawal, drug abuse, under or over eating, and angry outbursts.
  • Mood Changes – The visible mood changes will include sadness, restlessness, lack of focus and motivation, uncontrollable anger, and anxiety.
  • Body Changes – These changes include stomach upsets, muscle pain, constant headaches, fatigue, and chest pains. 

Massage Therapy and Stress
Massage therapy can relax your muscles, lower your blood pressure, and heart rate, and boost the production of endorphins. Endorphin is a chemical which makes you feel relaxed and calm. This chemical will help you in dealing with short-term or acute stress as well as ease the habitual or chronic pain. 
When you get to think of massage therapy, the first thing that comes to your mind is stress relief, which a key component to everyone who is trying to lead a healthy lifestyle. Regular two hours of massage therapy sessions will lower your insulin and cortisol levels and will also lower the heart rate. 
Importance of using Massage Therapy to Relieve Stress
One of your life’s top priorities should be taking care of your body which can be done by adding regular massage therapy sessions to your routine. This will guarantee you a healthier, simpler, and better life. You should note that stress relief counseling sessions will not help in improving your vigor and state of mind which calls for the incorporation of therapeutic massage sessions.
A professional massage therapy session will help you in relieving stress and alleviation of stress related pain. If you are experiencing any of the changes mentioned above, you should visit a professional massage parlor for natural healing through massage therapy.

To schedule your appointment with a certified professional, contact LaVida Massage of Fredericksburg, VA today.

How Can Massage Therapy Help Sciatica?

Massage is a powerful thing. It can help to change the way we sit, the way we function, and the way we feel each and every day. That being said, many individuals go through each day with chronic pain that makes it difficult to even function. Massage...

How Often Should You Get a Massage?

Getting a massage has multiple benefits, whether you are an athlete, work in a stressful career, have a medical condition or simply enjoy the relaxing benefits of regular massage. How often you should get a massage depends on several...

The Benefits of Massage for Your Skin

As simple and luxurious as massages are, they can help clean out lymph glands, increase circulation for healthier skin, and reduce stress, but there are many more benefits. Massage therapy has been found to be very therapeutic for a number of...

How Massage Therapy Can Help Your Migraines

Massage therapy has been used to cure and treat everything from depression to skin issues. However, there is now some evidence that massage therapy can be used to treat migraines. Migraine Basics A migraine is much more than just a very...

Relief for Tension Headaches Using Massage Therapy

We all get stressed. Stressed from work, stressed from school, from whatever. Constant stress over a long period can create problems in the body such as tension headaches. Eye or neck strain can also contribute, but stress is the major factor. Of...

The Basic Strokes of a Swedish Massage

If you are about to try your first Swedish massage, you may wonder exactly what your therapist will be doing and why the different strokes are so important. Each Swedish massage stroke has unique effects that work together to bring about overall...

How to Prepare Your Skin for Fall

Fall is often a difficult time for many when it comes to the overall health of their skin. With that being said, there are a few different things that you can do to prepare your skin for fall. Hydration - The first key to getting your skin...

Rekindle the Intimacy With a Couples Massage

We all are so busy in our daily lives that intimacy in our relationships sometimes suffers as a result. A couples massage offers a chance at not only relaxation, but also intimacy. The massage in and of itself is not romantic, but sharing...
New Client
One Hour Massage Session:
$
59
95
New to LaVida Massage?

As our guest, we want to share our
practices and procedures so you feel
completely comfortable at your local
LaVida Massage Center and
throughout your session.